The Science of MILK (Is It Really Good For You?) | Acne, Cancer, Bodyfat…

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SOURCES:

Scientific References:

Other Animals “Stealing Milk”
http://www.redalyc.org/articulo.oa?id…

Alan Aragon NSCA Presentation
http://www.alanaragonblog.com/wp-cont…

Milk and Acne
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.ncbi.nlm.nih.gov/pubmed/2…

Milk and Health (Mortality and diseases)
https://www.ncbi.nlm.nih.gov/pmc/arti…
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.ncbi.nlm.nih.gov/pubmed/2…
https://www.bmj.com/content/349/bmj.g…
https://www.ncbi.nlm.nih.gov/pubmed/2…

MUSIC
‣ Lakey Inspired
‣ https://soundcloud.com/lakeyinspired

Filmed and edited by Rashaun R using Final Cut Pro X and Sony A6500

Rashaun’s YouTube:
‣https://www.youtube.com/channel/UClnG…

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.

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