Ronnie Coleman – The Unbelievable

The DVD started off with a good intro which showed Ronnie’s strongest lifts as shown in the DVD – with shrugs (200 pounds), military presses, tbar rows, deadlifts, and front squats, training hard and heavy for each of those sets. Ronnie’s condition was also apparent in this sequence – weighing in at 285 pounds about 5.5 weeks out from the 2000 Mr. Olympia Contest.