Shawn Ray – Final Countdown

“It’s not where you’re at but where you’re trying to get to the challenge is in the journey.”

The Final Countdown begins twelve weeks out from the 1998 Mr. Olympia. Shawn Ray shows you his upclose and personal journey with details on his diet, training, and contest preparation to become the very best he can be. A true lesson in discipline, dedication, and desire fills the screen with every rep, set, and comment from bodybuilding’s most consistent physique artist extraordinaire of all time!!

This is a most see video for beginners and advanced bodybuilders in preparation for competition.