Ronnie Coleman -The Cost of Redemption

Training for 2003 Mr. Olympia 196 minutes / Single disc dvd Released : May 06, 2004

Filmed August 2003 in his off-season. Includes four days his whole-body workouts : 160 lbs Dumbbell shoulder presses, 800 lbs Squats, 2,250+ lbs Leg Presses, 495 lbs Bench Presses, 75 lbs Alternate Curls and more!! 310 lbs Massive body Mega-off-season workouts!!

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