Real & RAW Arm Training | IFBB Pro Johnnie O. Jackson

| IFBB Pro Johnnie O. Jackson’s Arm Workout |
1. Alternating Dumbbell Curl
2. Machine Preacher Curl
3. EZ-Bar Spider Curl
4. Close-Grip Bench Press
5. Cable Triceps Pushdown
6. Dumbbell Skullcrusher

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| Follow IFBB ProJohnnie O. Jackson |
► Instagram: https://www.instagram.com/johnnieojac…

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