Proper Foot Placement To Build Freaky Calves

In this video John Meadows go over how different foot placements give you different results when training your calf muscles. So if you want to build up the outside or inside you can do so by just changing up how you stand when doing the exercise.

For more great calf work check out this link:…

Luke Carroll Instagram: @Luke_The_Hulk
Member website:

T-Shirt Store:


Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

#Calfworkout #calves #legworkout