Phil Heath – The Lat Pulldown Explanation

Phil Heath – The Lat Pulldown Explanation 7x Mr. Olympia Phil Heath Bodybuilding Guide – Lat Pulldown Exercise

Bodybuilding Champion and multiple Mr Olympia winner Phil Heath demonstrates the Lat Pull Down. This is an excellent starting exercise for the back to help build width and add a V shape taper to your physique. Heath was a pro basketball player up until 2002 when he switched hats to become a competitive bodybuilder. Since then Heath has proved to be one of the best in the game, continuously winning titles in Mr Olympia, Arnold Classic and more.