Lionel Brown: Boulder Shoulder Training One Week Out Lou Ferrigno Legacy 2017

The Lou Ferrigno Legacy is this weekend – boasting a rather large line up of IFBB Pro competitors. That means even more competition to defeat for someone like Lionel Brown. The final week of bodybuilding prep is arguably the most important. One small slip up and an entire year’s worth of work can get thrown out the window. That’s why Lionel and his trainer Eric Broser aren’t blinking an eye when it comes to honing in their final training at Gold’s Gym.