Gerardo Gabriel – THE COMEBACK LEG DAY | EP.6

LEG DAY WORKOUT
– LEG EXTENSIONS
6 X 20,20,115,15,12,12

– SQUATS
5 X 15,12,12,10,10

LEG PRESS CLOSE STANCE
3 X 15,12,10

LEG PRESS WIDE STANCE
3X15,12,10

-BARBELL LUNGES
3 X 10 EA. LEG

– SEATED LEG CURL
4 X 15,15,12,10

– STANDING CALF RAISES
3 X 25 REPS

GET YOUR G|C Apparel : http://gerardocollection.com

Instagram | http://Instagram.Com/Gerardo_Gabriel
SnapChat | Gerardo.Gabriel

NUTREX DISCOUNT
Nutrex | http://Nutrex.Com -|”Gerardo30″ to save 30%

VIDEO BY DREW & GABE
– http://youtube.com/lifeofadventure
– http://instagram.com/DrewCastaneda
– http://instagram.com/gabesimonn

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