Kai Greene – A Champion Acts in the Now

A raw and unedited look into the thoughts of a champion as he prepares for the Mr. Olympia competition.

Shot by his training partner with a phone in the middle of the night, in this video Kai speaks candidly while doing his cardio and explains how the past and the future are not as important as the moment you are in right now.

As always, what Kai is talking about applies to anything you want to do in life, not just bodybuilding.