Johnnie O. Jackson’s Mutant Back Workout for Mass

Johnnie O. Jackson’s Mutant Back Workout for Mass
Exercise #1: Lat Pull-Down
Exercise #2: T-bar Row (strip set)
Exercise #3: Single-arm Dumbbell Row
Exercise #4: Seated Cable row
Exercise #5: Neutral-grip Reverse Lat Pull-Down
Exercise #6: Hammer Strength Machine High Row
Exercise #7: Hammer Strength Machine Low Row

 

| Bodybuilding.com |
Sales & Specials ► http://bbcom.me/2q1djSY
Fitness Articles ► http://bbcom.me/2q1p7Vq
#1 Online Supplement Store ► http://bbcom.me/2q1os6y
Free Fitness Plans ► http://bbcom.me/2q1dhKU
#1 Women’s Fitness Site ► http://bbcom.me/2q1ouvc

Comments