Hidetada Yamagishi – Road to the 2016 Olympia – Part 3 Back

7 weeks out from the Big O show. He starts with a small warm up, and talks about how he feels less than 2 months from the biggest show of the year. Then we get to the meat and potatoes of the workout, beginning with wide grip body weight pullups. Watch the whole thing to see how and why he does what he does, and enjoy the cameo from 8x Ms. Olympia, Iris Kyle!!!