Chest Shoulder Workout | Coming Back From an Injury

A lot of you have been asking about my chest injury. Well in this video I go over that and also do some posing at the end so make sure you stay till the end. I am going to do a chest / shoulder workout and this workout will be a little different then my normal routine. I am gearing this to help me come back from the chest tear. I hope you enjoy the workout. FYI you don’t have to be hurt to do this workout it will still crush your upper body.

For more great chest and shoulder workouts check out the links below:

Chest: https://www.youtube.com/playlist?list…

Shoulders: https://www.youtube.com/playlist?list…
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