Military Muscle Workout
This video will make you want to go to the GYM RIGHT NOW!
Home » Videos (Page 149)
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New York Pro 2013 – Open Posedown and Awards
Open and 212 Posedown and award videos from the New York Pro 2013
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Sami Al Haddad – Posing
New York Pro 2013 212 Runner Up Sami Al Haddad posing in the finals.
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Jose Raymond – Posing
New York Pro 2013 212 Winner Jose Raymond posing in the finals.
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Ramy Mamdouh Elssbiay – Posing
New York Pro 2013 Winner Big Ramy Mamdouh Elssbiay posing in the finals
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Victor Martinez
New York Pro 2013 Runner Up Victor Martinez Interview and Posing in the finals
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Jose Raymond – Legs
Jose Raymond bangs out a leg workout three days out from New York Pro 2013. Raymond decided to toss his hat into the NY Pro at the a last minute. Look for him on stage tomorrow competing for the 212 title.
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Cedric McMillan
Cedric McMillan talks to Shawn Ray the night before the New York Pro 2013.
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Jon Delarosa
Jon Delarosa talks to Shawn Ray the night before the New York Pro 2013
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Branden Ray – Chest/Delts
By far the toughest contest year to date, IFBB Pro Branden Ray is preparing to head into battle with some of the top bodybuilders in the world. Traveling back to his home town, New York, Branden will be competing for a coveted Olympia Weekend Qualification.
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Fouad Abiad – Back
With only 10 days to go, IFBB Pro Fouad Abiad is pulling out all of the STOPS in order to chisel his physique to best present a killer package on the bodybuilding scene. Abiad will be competing against some of the best bodybuilders in the world hailing from all corners […]
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Karina Nascimento Legs/Back/Arms
IFBB Pro Women’s Physique Karina Nascimento is one of the Brazilian Bombshells in the IFBB, and she knows it! She’s fresh off her win at the 2013 IFBB Optimum Classic, and is about to step on stage at the 2013 New York Pro and she is SHREDDED! Karina takes us […]
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Keith Williams Posing
Here is a short clip of pro bodybuilder Keith Williams giving us a sneak peek posing two days before the New York Pro 2013. In this video, Williams is 257 lbs, and says it is “drying and carbing up time.”
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Juliana Malacarne – Back/Chest
FBB Pro Juliana Malacarne made history by becoming the first IFBB New York Pro Women’s Physique Champion last year! She’s bringing in 18 weeks of dieting and a determination to retain that title. Juliana shows off her crazy muscle separation in this back and chest training session at Bev Francis Powerhouse Gym, […]
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Dallas McCarver – Delts
This is the sixth video of a series of videos we shot in April with the young 2012 North American Champion. In this clip, McCarver hits the gym for a delt workout. In the next few days look for more installments of this series created by ace filmmaker Patrick Rivera […]
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Phil Heath – Shoulders
Team Flex caught up with two-time Mr Olympia Phil Heath as he cranks out a delt workout at the hardcore Exercise Warehouse Gym in Pittsburgh, PA. Mr Olympia has been on a whirlwind tour starting with his inaugural Phil Heath Classic held in Houston, TX. From Houston, Heath went to […]
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Mamdouh Elssbiay – Shoulders
Big Ramy is three days out from the 2013 New York Pro. Severely tired from no carbs over 10 days, Dennis James is pushing the Egyptian in order to be the best competitor on stage this weekend.
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