It’s been a while since we have seen Guy Cisternino training here on MD. Cisternino is training for the Chicago Wings of Strength contest in nine weeks and Delarosa is three weeks out from the 2013 New York Pro. Here’s workout video filmed last night at an old school gym […]
The last time we saw bodybuilder Renaldo Gairy on stage was at the 2012 Europa Battle of Champions in Hartford, Conn where he took fifth place in the mens open. Now he is prepping for the Toronto Pro Supershow May 31-June 1. Here he is doing a delt workout. references:musculardevelopment.com
In this latest Euro-Muscle Scene smash-up vid, we bring you not one, but two of Britain’s newest IFBB professionals – British Champion Anth Bailes and Arnold Classic super-heavyweight winner Daz Ball. Playing a cameo roll in the workout is British Grand Prix promoter and gym owner Simon Fan. Simon and […]
In this latest Euro-Muscle Scene smash-up vid, we bring you not one, but two of Britain’s newest IFBB professionals – British Champion Anth Bailes and Arnold Classic super-heavyweight winner Daz Ball. Playing a cameo roll in the workout is British Grand Prix promoter and gym owner Simon Fan. Simon and […]
Dalton Diya blasts out an arm workout and chats with Giles Thomas. references:musculardevelopmenr.com
The British X-Man Alvin Small makes his return to training (sitting at 316 lbs) after two disappointing 2012 contest showings. Showing us all how he trains that colossal back of his Alvin proves why right now, he’s the UK’s best chance of a really big pro doing well this coming […]
IFBB Pro Michael Liberatore interviews Brandon Curry fresh off his win at the inaugural 2013 Arnold Classic Brazil references:musculardevelopment.com
545 lb deadlifts for 13 reps (last one was ugly but whatever)
Juan Morel and Kevin English takes us through an intense arm workout in this training video. High intensity and focus is the key to gaining huge arms. It helps if you eat right as well as train right. references:flexonline.com
Here are two guys who are not messing around in their New York Pro 2013 Quest. Jon Delarosa and Aaron Clark train chest five weeks out from the contest. A big thanks goes out to Erik Thorsvik for the video and edit. references:musculardevelopment.com
IFBB Pro Kai Greene takes us through a back workout while on a guest posing weekend in Fresno, CA. Watch and learn is what Kai tells us. references:flexonline.com
The Golden Days of Bodybuilding Revisit the Golden Days of Bodybuilding in Southern California at Gold’s Gym in Venice during the 1970’s with bodybuilding legends such as Arnold Schwarzenegger, Frank Zane, Franco Columbo, Dave Draper, and more!
Trains Legs 4 Days Out From Arnold Classic Brasil Hide Yamagishi has been doing a lot of globetrotting lately and lucky for us Dave Bourlet caught him in the 24-hour window between flights as he was doing a final leg workout before heading out to the Arnold Classic Brazil competition […]
Antoine Vaillant – Small road trip to montreal :WE TRAIN LEGS 
WHY YOUR CHEST IS NOT GROWING – Bradley Martyn 
Flex Wheeler – GENETICS X WORK ETHIC – Bodybuilding Motivation 
Jay Cutler & Derik Farnsworth train delts at THE GYM in San Diego 
IT’S YOUR DESTINY! – Bodybuilding motivation