Bradley Martyn – Bradley Martyn

Alright so…obviously getting bigger arms is the goal. So here are a few exercises that have been a staple in my arm routine for years. Along with a few essential tips to make the ARM exercises more effective. It’s not enough to just do certain exercises for bigger arms. It’s an ancient lost art form. Just kidding. Anyways checkout this video of your looking to get some killer arm exercises for bigger arms…along with a little bit of magic to help increase the exercise effectiveness.

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