10 MUST-DO BOOTY EXERCISES / HOW TO GROW YOUR GLUTES

1. Smith machine sumo squat (1 & 1/4 reps)
2. Barbell hip thrust
3. Sumo deadlift
4. Wide stance leg press
5. Side lying leg press
6. Kickback in smith machine
7. Bulgarian split squat
8. Reverse hyper on bench (toes touching)
9. Cable kickbacks
10. Adductor machine

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