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  • TOP 3 EXERCISES FOR LOWER CHEST | GERARDO GABRIEL

    : http://GerardoCollection.Com Save 20% with code – FASHION – ADD ME ON IG & SNAP!! Instagram | http://Instagram.Com/Gerardo_Gabriel Snapchat | Gerardo.Gabriel – SHOP NUTREX SUPPS http://www.nutrex.com?aff=16 | 20%OFF use GGFIT20

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  • CHEST & TRICEPS – Muscle Quality Workout

    WORKOUT Bench Press 5 sets, 10-12 reps *Last set, slow negatives until failure Incline Bench Press (smith machine) 4 sets – 10-12 reps Seated Cable Flyes 3 sets – 12-15 reps Bodyweight dips until failure 3 rotating sets Rope Pushdown + Overhead Tricep Extension 3 supersets – 8+8 reps Underhand […]

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  • JAY CUTLER INTERNATIONAL’S CHEST DAY ON SUNDAY (EXPLAINED IN DETAIL)

    GEAR: http://www.Cutlerathletics.com SUPPLEMENTS: https://cutlernutrition.com E BOOK: http://www.jaycutler.club FREE NEWSLETTER: http://www.jaycutler.club/jaymail Instagram: https://www.instagram.com/jaycutler/ Facebook: https://www.facebook.com/JayCutler4x/ Twitter: https://twitter.com/mrojaycutler Snapchat: MroJayCutler Jay takes us back to the old Golds Gym on Lake Mead, now EOS for a Sunday Chest workout instead of doing on International Monday! He goes over his routine in details […]

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  • Larry Wheels – DRIVE and PASSION – Motivational Video

    FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_mo… FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Mot… —————————————— Larry Wheels https://www.larrywheels.com/ Larry Wheels / YouTube https://www.youtube.com/channel/UCeU0… Larry Wheels / instagram https://www.instagram.com/larrywheels/ PR Merch https://prlifestyle.com/ Larry Wheels / Training Programs http://larrywheels.com/programs Thor https://www.instagram.com/thorbjornsson/ NDO Champ https://www.instagram.com/ndo_champ/ Black Tom Cruise https://www.instagram.com/black_tom_c… —————————————— Speech: CT Fletcher https://www.instagram.com/c.t.ali.fle… […]

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  • Wesley Vissers – BACK ‘N BICEPS with KANE – Vintage Workout

    WORKOUT Lat pulldown 5 sets – 20 reps Converging lat pulldown 4 sets – 20 reps Lower lat row (chest-supported) 4 sets – 20 reps Seated row 4 sets – 20 reps Alternating Dumbbell curl 3 sets – 12 reps Close-grip Preacher Curl 3 sets – 15 reps *last set: […]

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  • What Fitness Pros Eat For Breakfast | PhamFlexx’s High Protein Breakfast

    PhamFlexx joins the popular Muscle & Strength series, “What Pros Eat for Breakfast”. Follow along as Pham makes one of his favorite breakfasts in the Muscle & Strength kitchen. Get ALLMAX Here: https://www.muscleandstrength.com/sto… Muscle & Strength: Website: https://www.muscleandstrength.com Newsletter: https://www.muscleandstrength.com/new… Instagram: https://www.instagram.com/muscleandst… Facebook: https://business.facebook.com/musclea… Twitter: https://twitter.com/Muscle_Strength Pinterest: https://www.pinterest.com/musclestren…

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  • Calum Von Moger – KOALA FREAK IS BACK – 2019 COMEBACK

    FOLLOW ME ON INSTAGRAM FOR DAILY MOTIVATION https://www.instagram.com/makaveli_mo… FOLLOW ME ON FACEBOOK https://www.facebook.com/Makaveli-Mot… —————————————– Calum Von Moger http://calumvonmoger.com/ Calum Von Moger / YouTube https://www.youtube.com/user/calumvon… Calum Von Moger / instagram https://www.instagram.com/calumvonmoger/ STAUNCH Supps https://www.instagram.com/staunch.nat… Team Von Moger Apparel https://vonmoger.com/ —————————————— Speech: Arnold Schwarzenegger https://www.instagram.com/schwarzeneg… —————————————— Generation Iron https://generationiron.com/ Generation Iron / […]

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  • Wesley Vissers – FULL Day of Eating – Bodybuilding Prep – Arnold Classic

    OLD-SCHOOL GYM CLOTHING & TRAINING GEAR https://vintagegenetics.com/ Classic & Personalized Workout and Nutrition Plans? Contact me: Wesleyvissers@hotmail.com (Also for plant-based diets!) Instagram @WesleyVissers https://www.instagram.com/wesleyvissers/ @KaneVissers https://www.instagram.com/kanevissers/

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